Top 10 Awesome Best Nike Walking Shoes

Top 10 Awesome Best Nike Walking Shoes

Sharing is caring!

If you are fond of walking and remaining healthy, try our latest recommendations of the best Nike walking shoes.

Most of you think going to the gym and doing intense heavy workouts is the only way to get fit, while others prefer yoga. 

Walking is another excellent way to keep yourself mentally and physically fit. It is my most favorite method to keep myself healthy. 

Walking is amongst the low-impact cardio exercises, so you can easily hold up conversations with your partner and not get bored. I generally do it alone, so I prefer earphones in my ears to keep me engaged. 

People walking at moderate intensity tend to minimize the risk of high blood pressure and high cholesterol.

Keep reading this article till you find your favorite Nike shoes for walking!

The main reason why I am more biased towards Nike walking shoes is their extensive range of footwear. I have tried around 18-20 long-distance walking and running Nike shoes and never faced any serious issues. 

  • Budget Pick

    Nike Revolution 5 Walking Shoes

    • Delivers extra cushioning underfoot with soft foam allowing you to walk comfortably
    • Reinforced heel support and exceptional moving durability 
    • Rubber outsole for durable traction on various surfaces
  • Best Value

    Nike Zoom Pegasus 36 Walking Shoes

    • Has more perforations for targeted breathability across heat areas
    • Slim heel collar and tongue for added comfort and support
    • A special zoom air unit for a smooth and responsive ride
  • Premium Pick

    Nike Flex RN 7 Walking Footwear

    • The flex grooves in the outsole ensure a safe and comfortable move
    • Has a unique beveled heel design for better heel positioning during long walks or runs
    • Full-length rubber outsole for durable traction on multiple surfaces

Unique Features of Nike Walking or Running Shoes

This section will clear why I consider Nike shoes as the best shoes for walking.

  • Protects Achilles Tendon- The essential feature I like about Nike shoes is it surrounds the heal comfortably and reduces the stress on your Achilles tendon.
  • Heel Collar- The shoes come with sensational cushioning around the ankle for a supportive and comfortable fit.
  • Upper- Almost all Nike walking shoes have flexible mesh and synthetic breathable uppers. It makes the shoe lightweight and allows proper ventilation.
  • Insole- The insoles are well-cushioned to deliver exceptional foot and arch support. Most of the shoes also come with an option of the removable insole so that you can easily remove it and let it dry during walking sessions. 
  • Outsole- The Nike shoes contain highly durable rubber outsoles for complete ground contact and maintaining good traction.
  • Toe Box-  All the Nike footwear provides enough space for the toes, which avoids calluses.

Now after knowing the advantages, let us see some of the best Nike walking shoes.

List of Best Nike Walking Shoes

  • Nike Revolution 5 Walking Shoes
  • Nike Tanjun Walking Sneakers
  • Nike Air Zoom Pegasus 36 Walking and Running Shoes
  • Nike Air Max Torch 3 Shoes for Walking
  • Nike Free RN Flyknit Long-Distance Walking Shoe
  • Nike Flex Experience RN 7 Walking Footwear
  • Nike Zoom Fly Flyknit Running and Walking Shoes
  • Nike Downshifter 9 Casual Walking Shoes
  • Nike Air Max Motion Standing and Walking Shoes
  • Nike Air Monarch Walking & Cross Training Boots

Top 10 Best Nike Shoes for Walking or Running

1. Nike Revolution 5 Walking Shoes


  • Material- Synthetic and mesh
  • Outsole- Rubber
  • Upper- Breathable mesh
  • Midsole- Cushioning
  • Closure Type- Laces

If you are looking for one of the best Nike walking shoes for plantar fasciitis, you should definitely try Nike Revolution 5.

It’s amongst the lightweight Nike walking sneakers, providing cushioning with your every stride for excellent walk-in comfort. It’s another feature that I liked the most is its extraordinary breathable comfort and support due to its lightweight mesh upper.

The knit material completely wraps your foot, making it more comfortable than its previous version, Revolution4. It now comes with the reinforced heel area, increasing the support towards the heel and minimizing the risk of plantar fasciitis.

The midsole consists of excess foaming, which increases the level of cushioning for a smooth and stable walk.

For reviewing their outsoles, I walked wearing Nike Revolution 5 in my garden and on the roads. It offers durable and flexible traction due to unique tread patterns on the outsole.


  • Breathable support
  • Lightweight cushioning
  • Durable and flexible traction
  • Amazing heel support


  • Make popping sound in the starting
  • Size may run small

2. Nike Tanjun Walking Sneakers


  • Material- Fabric and synthetic
  • Outsole- Rubber
  • Midsole- EVA cushioning
  • Support- Neutral
  • Closure Type- Laces

The Tanjun sneakers are also among the great Nike shoes for walking because of their superb comfort.

While wearing them, I felt the boots are incredibly lightweight, thus, making your walk more comfortable. It also comes with a good ventilation system in the uppers, allowing proper air passage to keep your feet cool and fresh throughout the walk.

Moreover, some of my mates, including me, found this shoe offering out-of-the-box comfortability because of the excellent combination of support and flexibility. The insole cushioning is surprisingly good and avoids external shocks as well.

I was only a bit disappointed with its midsole as it lacks cushioning and support.

However, it is one of the best options of Nike walking shoes for people having wide feet.


  • Feels comfortable to walk
  • Easily adjustable shape
  • Excellent breathability
  • Extremely lightweight


  • Lack support at the midsole
  • A bit harder outsole
Top Pick

3. Nike Air Zoom Pegasus 36 Walking and Running Shoes


  • Material- Synthetic
  • Outsole- Rubber
  • Arch Support- Medium, high
  • Midsole- Cushioning
  • Upper- Breathable

The Air Zoom Pegasus 36 is one of the best Nike walking shoes for high arches. You can try some special shoes for high arches, if you are suffering from it

Considered the best Nike shoes for long-distance walking, it features an engineered mesh upper with added perforations so that you can feel amazing breathability all along your feet while walking.

It comes with soft cushioning foam at the midsole for a responsive and safe ride. The slimmer design of the heel collar and tongue confirms that the shoe is lightweight without compromising its quality and comfort.

I could feel the smooth ride with Zoom Pegasus 36 due to its special zoom air unit. These Nike walking shoes are also light in weight than their previous version, Pegasus 35.

Lastly, its highly resilient sockliner easily adjusts the shoes according to your foot’s shape and delivers extreme support towards the heel and ankle.


  • Supports your Achilles tendons
  • Zoom air unit for a responsive ride
  • Slim design
  • Durable rubber outsole


  • Size may vary
  • It May hurt your toes at the beginning

4. Nike Air Max Torch 3 Shoes for Walking


  • Material- Synthetic and leather
  • Outsole- Rubber
  • Midsole- Cushioning
  • Support- Neutral
  • Use- Walking and running

The Nike Air Max 3 comes under the top liked walking shoes for men and women.

These athletic walking shoes feature the unique Max Air units along the heel side, which maximize the cushioning level of the shoes. It has a big toebox area which means the person having wide feet will enjoy walking with them.

Well, the shoes also provide impressive walking traction with unique tread patterns on the outsole. I was comfortable enough while walking with them, even on the bit slippery or muggy slopes.

The breathable mesh upper holds your foot comfortably and keeps your heels in position to avoid foot injuries like plantar fasciitis. But I felt that I could feel a bit of pain around my foot fingers when I was wearing them for longer hours.

Although, you can try them for your daily walks if you are covering shorter distances, like 10-12 miles in a week.


  • Mesh upper with synthetic overlays
  • Padded collar and tongue
  • Outstanding heel support
  • Shock absorbent


  • Narrow insole
  • Not suitable for long-distance walking

5. Nike Free RN Flyknit Long-Distance Walking Shoe


  • Material- Synthetic 
  • Outsole- Rubber
  • Upper- Mesh
  • Support- Maximum
  • Use- Walking and Road Running

If you are searching for one of the fantastic Nike shoes for walking and standing, you should probably try Nike Flyknit walking and running shoes.

It is ideal for walking or running for up to 3 miles at one go. Its lace-free design lets you hit your stride with comfort and no slips. I have also tried its predecessor and noticed that this version has a lot of improvements.

It features an updated flex groove patterns in the outsole for stable traction and an updated midsole foam for more flexibility. The Flyknit upper with supportive TPU yarns delivers exceptional breathability and walking comfort.

The outsole and midsole are designed with laser cuts which let the shoes easily bend with your step and also give them a stunning look.

In my opinion, it is one of the best Nike walking shoes on a limited budget.


  • Flyknit upper with a supportive TPU
  • Lace-free design
  • Amazing traction
  • Molded sockliner for easy adjustments


  • Not much durable
  • Poor quality tongue

6. Nike Flex Experience RN 7 Walking Footwear


  • Material- Synthetic and leather
  • Outsole- Rubber
  • Upper- Engineered mesh
  • Closure Type- Laces
  • Midsole- Cushioned

The Flex Experience RN 7 is amongst the great Nike shoes for walking, especially for people having flat feet. Alternatively, you can look for some unique flat feet shoes for walking.

The brand claims that they have designed this walking shoe primarily for people looking for natural motion while moving. It means the shoe is extremely lightweight to move and quickly adjusts according to your foot’s shape.

The upper comes with a unique ventilated system to promote proper airflow. Its versatile design also impressed me and made me look more confident and stylish during my walks.

It comes with an integrated system of flex grooves in the outsole, promoting natural running by offering amazing traction on all terrains.

I also noticed a stretchy kind of material at the toes, which prevents the toes from rubbing against the shoe material and allows us to walk without any pain. Also, the loop at the tongue confirms an easy on and off.   


  • Flex grooves for better traction
  • Lightweight support
  • Delivers natural movement
  • Secured fit


  • Not much durable if compared to others
  • Feels tight in the beginning

7. Nike Zoom Fly Flyknit Running and Walking Shoes


  • Material- Synthetic and mesh
  • Outsole- Rubber
  • Upper- Flyknit 
  • Support- Maximum
  • Midsole- Cushioned

The Zoom Fly Flyknit is amongst the top and premium walking shoes from Nike with exceptional features.

These are ultra-lightweight Nike casual shoes for walking which fit in your foot like a glove. The carbon-fiver plate at the arches and under the foot’s ball helps restore the energy when the heel strikes the ground.

It prevents shocks from external sources and also provides a supple ride. They are designed with the latest Nike React technology for smooth and secured long-distance walking.

The highly cushioned midsole and insole ensure that there is no pain even on running.

I would also like to highlight its unique tread patterns of different sizes, which offer good traction for balanced stability.


  • Lightweight Flyknit upper
  • Comes with a carbon-fiber plate
  • Nike react technology
  • Highly flexible


  • A bit costly 
  • Soles may get dirty soon

8. Nike Downshifter 9 Casual Walking Shoes


  • Material- Textile and synthetic
  • Outsole- Rubber
  • Support- Neutral
  • Midsole- Cushioning
  • Use- Walking and Running

The Nike Downshifter 9 is one of the most highly-rated shoes for walking.

It is a budget-friendly walking and running shoe, allowing you to take up your sprints and runs to the next levels. It is designed with an open mesh at the forefoot area, making the shoe more light and allowing outstanding breathability.

I especially liked its closed-mesh design through the midfoot and the heel area, which delivers fantastic structured support throughout the foot while walking or other cross-training exercises.

The bottom of the shoes is well-textured with additional flex groove patterns for increased traction and durability. The full-length phylon midsole in the middle of the boots adds resilient and flexible cushioning.

Also, if you are looking for one of the best Nike walking shoes for knee pain, you can try Downshifter 9.


  • Cushioned midsole
  • Flexible outsole
  • Engineered mesh upper for breathability
  • Comfortable fit


  • Lacks good design
  • A bit narrow at the front

9. Nike Air Max Motion Standing and Walking Shoes


  • Material- Fabric and Synthetic
  • Outsole- Rubber
  • Design- Flatseam construction
  • Closure Type- Laces
  • Use- Running and walking

If you are searching for the best Nike shoes for walking and standing, you can go with Nike Air Max Motion.

I generally prefer them walking in summers because of its excellent UV protection material, protecting the foot from the sun’s harmful rays on extreme summer days.

Its dri-fit moisture management system ensures that your feet remain cool and dry during walks or long hours of standing. Moreover, the shoe comes with a flat-seam construction, minimizing the chances of rubbing or chafing.

It also avoids friction between the toes and fingers, providing a comfortable ride. You can also wear it at meet-ups or casual walks due to its sport-tech look and no-sew overlays design.

It has excess foaming in the midsole and insole, which delivers extra cushioning and keeps your foot safe while walking on uneven surfaces.


  • Lightweight construction
  • No-sew overlays design
  • Provides multi-surface traction
  • UV protection


  • Runs smaller in size
  • A bit costly

10. Nike Air Monarch Walking u0026amp; Cross Training Boots


  • Material- Leather and synthetic
  • Outsole- Rubber
  • Support- Maximum
  • Arch- Medium, High
  • Use- Walking, Cross-Training

Apart from walking, the Nike Air Monarch walk shoes also fit best for light cross-training exercises.

You can also wear them for running or doing gym training sessions. I prefer them as one of the top Nike walking sneakers because of their comfortable and durable leather on top for external support.

The upper consists of advanced perforations for increased airflow patterns so that your foot remains cool.

It also features a lightweight foam midsole with encapsulated Air-Sole unit cushions and lets you enjoy your morning or evening walk in your Nike shoes.

I also find myself comfortable walking on wet surfaces with Nike Monarch because of its highly durable rubber outsoles. It offers safe and balanced traction on all surfaces.

Whether you are looking for lifestyle walking sneakers or gym trainers, Nike Monarch 4 will help in both cases. 


  • Designed with durable leather material
  • Cushioned comfort
  • Great support at the heels
  • Perfect traction


  • A bit noisy while walking
  • Not enough waterproof

Why Should You Wear A Good Walking Shoe?

No doubt, daily walking can keep your mind calm and body healthy. But if done with wrong walking shoes, it can result in serious foot issues like cramp toes or aching pain in the soles.

For walking on concretes, you can look at some special walking shoes for hard floors.

According to experts, a comfortable walking shoe can avoid injuries like blisters or calluses. If you continue walking in your classic sports shoes, it can cause pain in the heel and arches and sometimes cause plantar fasciitis.

I usually prefer lightweight walking shoes because they provide more shock absorption and keep your feet safe from external jerks. A well-made and comfortable walking shoe will deliver tremendous support to your feet and let you enjoy your daily morning or evening walk in the parks. 

Frequently Asked Questions

u003cstrongu003eWhich Nike shoe is best for walking?u003c/strongu003e

There are no perfect Nike walking shoes for everyone. It all depends on your requirements and preferences. A good Nike walking shoe is also an excellent running shoe. 

u003cstrongu003eAre Nike Good walking shoes?u003c/strongu003e

Yes, Nike is considered one of the best brands in manufacturing walking and running shoes. They are incredibly lightweight to make you feel comfortable while walking. Also, most of them are constructed with synthetic mesh for fantastic breathability and a secured fit.

u003cstrongu003eWhat’s the most comfortable Nike shoe?u003c/strongu003e

It also depends upon your choice whether you are looking for Nike walking shoes or Nike sports shoes. If it’s walking, you can go for lightweight shoes that offer better traction while walking. u003cbru003e u003cbru003eBut if your priority is sports or workouts, you should go with shoes with fantastic support and good cushioning in the midsole and insole.

u003cstrongu003eIs it OK to wear running shoes for walking?u003c/strongu003e

Yes, it’s completely u003ca href=u0022 target=u0022_blanku0022 rel=u0022noreferrer noopeneru0022u003efine to wear running shoes for walkingu003c/au003e. Running shoes are more durable to meet the standards of rigorous running. Hence, they can act as good walking shoes.


A good walking shoe not only provides a fantastic ride but also protects your foot against hard ground impacts.
On the other hand, if you walk with torn or poor-quality walking shoes, there are chances of blisters, bunions, or pain in the heels. 
So, don’t wait for such things to happen!
If you are eager to walk and maintain a healthy lifestyle, try anyone of the best Nike walking shoes from the above list.

Do let me know in the comments section below, what you think about the above list. Also, if you have any other suggestions, they are highly welcomed.

Disclosure: A few links on this blog/website are affiliate links, which means we earn a commission (at no extra cost to you) when you buy the products after clicking them. They are helping us to deliver much better content on this blog.

Shoes Think

Leave a Reply

Your email address will not be published.