If you are fond of walking and remaining healthy, try our latest recommendations of the best Nike walking shoes.
Most of you think going to the gym and doing intense heavy workouts is the only way to get fit, while others prefer yoga.
Walking is another excellent way to keep yourself mentally and physically fit. It is my most favorite method to keep myself healthy.
Walking is amongst the low-impact cardio exercises, so you can easily hold up conversations with your partner and not get bored. I generally do it alone, so I prefer earphones in my ears to keep me engaged.
People walking at moderate intensity tend to minimize the risk of high blood pressure and high cholesterol.
Keep reading this article till you find your favorite Nike shoes for walking!
The main reason why I am more biased towards Nike walking shoes is their extensive range of footwear. I have tried around 18-20 long-distance walking and running Nike shoes and never faced any serious issues.
Nike Revolution 5 Walking Shoes
Nike Zoom Pegasus 36 Walking Shoes
Nike Flex RN 7 Walking Footwear
This section will clear why I consider Nike shoes as the best shoes for walking.
Now after knowing the advantages, let us see some of the best Nike walking shoes.
If you are looking for one of the best Nike walking shoes for plantar fasciitis, you should definitely try Nike Revolution 5.
It’s amongst the lightweight Nike walking sneakers, providing cushioning with your every stride for excellent walk-in comfort. It’s another feature that I liked the most is its extraordinary breathable comfort and support due to its lightweight mesh upper.
The knit material completely wraps your foot, making it more comfortable than its previous version, Revolution4. It now comes with the reinforced heel area, increasing the support towards the heel and minimizing the risk of plantar fasciitis.
The midsole consists of excess foaming, which increases the level of cushioning for a smooth and stable walk.
For reviewing their outsoles, I walked wearing Nike Revolution 5 in my garden and on the roads. It offers durable and flexible traction due to unique tread patterns on the outsole.
The Tanjun sneakers are also among the great Nike shoes for walking because of their superb comfort.
While wearing them, I felt the boots are incredibly lightweight, thus, making your walk more comfortable. It also comes with a good ventilation system in the uppers, allowing proper air passage to keep your feet cool and fresh throughout the walk.
Moreover, some of my mates, including me, found this shoe offering out-of-the-box comfortability because of the excellent combination of support and flexibility. The insole cushioning is surprisingly good and avoids external shocks as well.
I was only a bit disappointed with its midsole as it lacks cushioning and support.
However, it is one of the best options of Nike walking shoes for people having wide feet.
The Air Zoom Pegasus 36 is one of the best Nike walking shoes for high arches. You can try some special shoes for high arches, if you are suffering from it
Considered the best Nike shoes for long-distance walking, it features an engineered mesh upper with added perforations so that you can feel amazing breathability all along your feet while walking.
It comes with soft cushioning foam at the midsole for a responsive and safe ride. The slimmer design of the heel collar and tongue confirms that the shoe is lightweight without compromising its quality and comfort.
I could feel the smooth ride with Zoom Pegasus 36 due to its special zoom air unit. These Nike walking shoes are also light in weight than their previous version, Pegasus 35.
Lastly, its highly resilient sockliner easily adjusts the shoes according to your foot’s shape and delivers extreme support towards the heel and ankle.
The Nike Air Max 3 comes under the top liked walking shoes for men and women.
These athletic walking shoes feature the unique Max Air units along the heel side, which maximize the cushioning level of the shoes. It has a big toebox area which means the person having wide feet will enjoy walking with them.
Well, the shoes also provide impressive walking traction with unique tread patterns on the outsole. I was comfortable enough while walking with them, even on the bit slippery or muggy slopes.
The breathable mesh upper holds your foot comfortably and keeps your heels in position to avoid foot injuries like plantar fasciitis. But I felt that I could feel a bit of pain around my foot fingers when I was wearing them for longer hours.
Although, you can try them for your daily walks if you are covering shorter distances, like 10-12 miles in a week.
If you are searching for one of the fantastic Nike shoes for walking and standing, you should probably try Nike Flyknit walking and running shoes.
It is ideal for walking or running for up to 3 miles at one go. Its lace-free design lets you hit your stride with comfort and no slips. I have also tried its predecessor and noticed that this version has a lot of improvements.
It features an updated flex groove patterns in the outsole for stable traction and an updated midsole foam for more flexibility. The Flyknit upper with supportive TPU yarns delivers exceptional breathability and walking comfort.
The outsole and midsole are designed with laser cuts which let the shoes easily bend with your step and also give them a stunning look.
In my opinion, it is one of the best Nike walking shoes on a limited budget.
The Flex Experience RN 7 is amongst the great Nike shoes for walking, especially for people having flat feet. Alternatively, you can look for some unique flat feet shoes for walking.
The brand claims that they have designed this walking shoe primarily for people looking for natural motion while moving. It means the shoe is extremely lightweight to move and quickly adjusts according to your foot’s shape.
The upper comes with a unique ventilated system to promote proper airflow. Its versatile design also impressed me and made me look more confident and stylish during my walks.
It comes with an integrated system of flex grooves in the outsole, promoting natural running by offering amazing traction on all terrains.
I also noticed a stretchy kind of material at the toes, which prevents the toes from rubbing against the shoe material and allows us to walk without any pain. Also, the loop at the tongue confirms an easy on and off.
The Zoom Fly Flyknit is amongst the top and premium walking shoes from Nike with exceptional features.
These are ultra-lightweight Nike casual shoes for walking which fit in your foot like a glove. The carbon-fiver plate at the arches and under the foot’s ball helps restore the energy when the heel strikes the ground.
It prevents shocks from external sources and also provides a supple ride. They are designed with the latest Nike React technology for smooth and secured long-distance walking.
The highly cushioned midsole and insole ensure that there is no pain even on running.
I would also like to highlight its unique tread patterns of different sizes, which offer good traction for balanced stability.
The Nike Downshifter 9 is one of the most highly-rated shoes for walking.
It is a budget-friendly walking and running shoe, allowing you to take up your sprints and runs to the next levels. It is designed with an open mesh at the forefoot area, making the shoe more light and allowing outstanding breathability.
I especially liked its closed-mesh design through the midfoot and the heel area, which delivers fantastic structured support throughout the foot while walking or other cross-training exercises.
The bottom of the shoes is well-textured with additional flex groove patterns for increased traction and durability. The full-length phylon midsole in the middle of the boots adds resilient and flexible cushioning.
Also, if you are looking for one of the best Nike walking shoes for knee pain, you can try Downshifter 9.
If you are searching for the best Nike shoes for walking and standing, you can go with Nike Air Max Motion.
I generally prefer them walking in summers because of its excellent UV protection material, protecting the foot from the sun’s harmful rays on extreme summer days.
Its dri-fit moisture management system ensures that your feet remain cool and dry during walks or long hours of standing. Moreover, the shoe comes with a flat-seam construction, minimizing the chances of rubbing or chafing.
It also avoids friction between the toes and fingers, providing a comfortable ride. You can also wear it at meet-ups or casual walks due to its sport-tech look and no-sew overlays design.
It has excess foaming in the midsole and insole, which delivers extra cushioning and keeps your foot safe while walking on uneven surfaces.
Apart from walking, the Nike Air Monarch walk shoes also fit best for light cross-training exercises.
You can also wear them for running or doing gym training sessions. I prefer them as one of the top Nike walking sneakers because of their comfortable and durable leather on top for external support.
The upper consists of advanced perforations for increased airflow patterns so that your foot remains cool.
It also features a lightweight foam midsole with encapsulated Air-Sole unit cushions and lets you enjoy your morning or evening walk in your Nike shoes.
I also find myself comfortable walking on wet surfaces with Nike Monarch because of its highly durable rubber outsoles. It offers safe and balanced traction on all surfaces.
Whether you are looking for lifestyle walking sneakers or gym trainers, Nike Monarch 4 will help in both cases.
No doubt, daily walking can keep your mind calm and body healthy. But if done with wrong walking shoes, it can result in serious foot issues like cramp toes or aching pain in the soles.
For walking on concretes, you can look at some special walking shoes for hard floors.
According to experts, a comfortable walking shoe can avoid injuries like blisters or calluses. If you continue walking in your classic sports shoes, it can cause pain in the heel and arches and sometimes cause plantar fasciitis.
I usually prefer lightweight walking shoes because they provide more shock absorption and keep your feet safe from external jerks. A well-made and comfortable walking shoe will deliver tremendous support to your feet and let you enjoy your daily morning or evening walk in the parks.
There are no perfect Nike walking shoes for everyone. It all depends on your requirements and preferences. A good Nike walking shoe is also an excellent running shoe.
Yes, Nike is considered one of the best brands in manufacturing walking and running shoes. They are incredibly lightweight to make you feel comfortable while walking. Also, most of them are constructed with synthetic mesh for fantastic breathability and a secured fit.
It also depends upon your choice whether you are looking for Nike walking shoes or Nike sports shoes. If it’s walking, you can go for lightweight shoes that offer better traction while walking.
But if your priority is sports or workouts, you should go with shoes with fantastic support and good cushioning in the midsole and insole.
Yes, it’s completely fine to wear running shoes for walking. Running shoes are more durable to meet the standards of rigorous running. Hence, they can act as good walking shoes.
A good walking shoe not only provides a fantastic ride but also protects your foot against hard ground impacts.
On the other hand, if you walk with torn or poor-quality walking shoes, there are chances of blisters, bunions, or pain in the heels.
So, don’t wait for such things to happen!
If you are eager to walk and maintain a healthy lifestyle, try anyone of the best Nike walking shoes from the above list.
Do let me know in the comments section below, what you think about the above list. Also, if you have any other suggestions, they are highly welcomed.